Hot Power Fusion @ Core Power Yoga
I’m past the halfway point. Today’s class was small. About 6 or 7. It was a guy instructor. Not my favorite, I’m not sure why. The poses felt fine this day, and I was happy to sweat in the heated room after my trip. I sleep so well after doing yoga. I definitely notice the deeper sleep these past couple of weeks. There wasn’t anything spiritual or physical that really stuck out to me this day from the class. Which I guess is better than something bad. Just glad I’m still going.